Perennial succulent (retains water) flowering plant that belongs to the Portulacaceae family (that contains over 100 species) and are known as purslanes. Its flowers can vary from orange to red and pink. is known for attracting bees, butterflies/moths and other pollinators with its flowers. it grows well in full sun. The purslane leaves, stems, and flowers are completely edible.
the specific medicinal uses of Portulaca umbraticola are not researched. But Portulaca oleracea, a related species, is noted for its medicinal properties such as having nti-inflammatory, antioxidant, and antimicrobial activities.
P. oleracae, has been used to treat a variety of ailments, including gastrointestinal diseases, respiratory disorders, and skin conditions. The plant is also used as a diuretic, febrifuge, and antiseptic.
Purslane is a rare plant source of ALA, an essential omega-3 fatty acid that supports heart health, reduces inflammation, and helps lower cholesterol.
Packed with vitamins A, C, and E, as well as glutathione and melatonin, purslane helps combat oxidative stress, reducing the risk of chronic diseases like cancer and heart disease.
Contains essential minerals like magnesium, calcium, potassium, and iron, which support immune function, bone health, and overall well-being.
May help stabilize blood sugar levels and improve insulin sensitivity, making it beneficial for individuals with type 2 diabetes.
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