Syzygium aqueum var. citra, commonly known as water apple citra or wax apple citra, is a cultivar of the water apple (Syzygium aqueum) fruit tree. It belongs to the Myrtaceae family and is native to tropical Southeast Asia. This fruit-bearing tree produces bell-shaped, juicy fruits that are typically light pink to red in color with a crisp, watery texture and a mildly sweet flavor. The plant thrives in warm, humid climates and is often grown in home gardens and orchards. In addition to its refreshing taste, the water apple is valued for its hydrating properties and is used in traditional medicine for its antioxidant and anti-inflammatory benefits.
This plant is rich in antioxidants, including phenolic compounds, flavonoids, and vitamin C, which help combat oxidative stress and protect cells. It supports the immune system by enhancing white blood cell function and may aid in cholesterol management by increasing good HDL cholesterol while reducing LDL and triglycerides.
The plant contributes to metabolic health by promoting the assimilation of nutrients and maintaining appetite regulation. Its leaf extracts show potential antidiabetic effects, antimicrobial activity, and anti-inflammatory benefits. Additionally, it offers skin health advantages with antioxidant and cosmeceutical properties.
May aid in the assimilation of carbohydrates, fats, and proteins, promoting proper appetite and metabolism.
Contains niacin, which may help increase good HDL cholesterol and reduce harmful triglycerides and bad LDL cholesterol.
Good source of minerals, vitamins, and dietary fiber.
May help reduce inflammation in the body.
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