Citrus amblycarpa, commonly known as kaffir lime or Thai lime, is a tropical citrus fruit native to Southeast Asia. This small evergreen tree or shrub grows between 2-11 meters tall.
The plant produces small, green, bumpy fruits that are typically not eaten whole but are used for their zest and juice in various dishes, adding a strong citrus flavor. The leaves are a key ingredient in many dishes, often used fresh or dried for their aromatic qualities.
Apart from its culinary uses, kaffir lime is also valued for its essential oil, which is used in aromatherapy and skincare. Its strong, refreshing scent and antibacterial properties make it popular in perfumes and as a natural remedy.
Kaffir lime is a nutrient-rich plant known for its immune-boosting, antimicrobial, and antioxidant properties. High in vitamin C, it strengthens the immune system, while its essential oils provide antibacterial and antifungal benefits. It also supports digestive health by promoting bowel regularity and reducing bloating.
The plant contributes to oral and skin health, with its antiseptic properties helping to prevent bacterial growth and improve complexion. Additionally, it aids in detoxification by supporting liver function and toxin elimination. Kaffir lime also promotes cardiovascular health, reduces inflammation, and has potential anticancer properties. Its aromatic compounds are used in stress relief and aromatherapy, while its strong citrus scent makes it an effective natural insect repellent.
High in vitamin C, kaffir lime strengthens the immune system by boosting white blood cell production and protecting against infections.
Essential oils like citronellal and limonene exhibit antibacterial and antifungal effects, helping to fight harmful pathogens.
Rich in antioxidants such as vitamin A, carotenoids, and flavonoids, which help neutralize free radicals and reduce the risk of chronic diseases like cancer and heart disease.
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